The thought of standing up in public makes you break out into a cold sweat, doesn’t it? That is why you’re reading this page. You are not alone. A fear of public speaking is common amongst many of us.
Perhaps you’ve had to do public speaking before and it didn’t go well. Perhaps the panic overwhelmed you and clouded your brain. It’s difficult to feel in control when your mouth develops a mind of its own. When you walk off stage you have no idea about what you said or even if you said anything at all.
If you are required to speak in public as part of your work or at a special event that is coming up, do something about controlling the panic now. Talk to me.
Hypnotherapy will help you to look and feel in total control next time you speak in public. You will look confident and present your information clearly and concisely, with no hint of sweaty palms or knocking knees.
Hypnotherapy works by changing the subconscious thought patterns around public speaking and your fear. It helps you build a new frame of mind around something that you previously worried about, leaving you feeling comfortable about the idea of speaking in public.
I established and convened the Speakers’ Bureau for the Alzheimer’s Association NSW for many years, training and encouraging 29 members of that group. I know I can help you.