Hypnotherapy is a safe, drug free way of dealing with things that are troubling you or holding you back in your life..

The simple process will help you to uncover the issues that are causing you problems and help you change your thought processes around them.  You will then be able to cope more confidently with daily life.

We don’t always know what holds us back and where our limiting beliefs come from.  They may have even formed in your childhood before you were even aware of it.

Hypnotherapy helps you to get to the cause of the emotions, deal with them and bring in the required resources so that there are more options, more ways to handle similar situations and feelings as they arise.

At all times you are in control of yourself, even though you are allowing your unconscious mind, your inner mind as I call it, to be accessed.

Over the years I have helped clients cope with all sorts of issues and sent them on their way to a better future.

I teach clients self hypnosis and invariably give a relaxation CD I have prepared for their use in between sessions. I see clients for three sessions, sometimes four. At the end of the third session we evaluate the progress the client has made to ensure the client’s needs have been met.

I use a variety of hypnotherapeutic techniques including straight suggestion, analytical hypnotherapy and ego state therapy as a matter of course and I believe that the approach I take enables my clients to reach the goals they have set.